Equine Supported Life & Mindset Coaching (Individuals and groups)
(no riding etc., this is not about horsemanship skills)

Experience yourself differently.
Equine Supported Life Coaching that helps you move beyond overthinking and into real, felt change.

It’s not just sitting and talking about your life — it’s experiencing yourself in real time, with a horse as part of that process.

Horses are incredibly sensitive to energy, emotion, and intention. They don’t respond to what we say, they respond to what is actually going on underneath — our body language, our tension, our clarity, our uncertainty.

So, what happens is… they reflect us.

Not in a judgmental way. Not in a “you’re doing it wrong” way. Just honestly.

If you’re feeling unsure but trying to appear confident, they’ll often hesitate.
If you’re clear and grounded, they’ll respond to that.
If you’re pushing or forcing, they’ll show resistance.
If you soften and connect, they’ll often meet you there.

And that feedback is immediate.

There’s no overthinking it. No analysing it for weeks. You see it, you feel it, and you can adjust in the moment.

Think of it like this…

If traditional coaching is like watching a movie on a screen.
You can see what’s happening.
You can understand the storyline.
You can analyse the characters and the choices they make.

Equine-supported coaching is like stepping into a 3D movie.
Now you’re in it. Experiencing it in real time.
You’re not just watching the story — you’re part of it.
You can feel it, respond to it, and influence what happens next.

So what does it actually help with?

It’s powerful for things like:

  • Confidence (especially the gap between how you feel and how you show up)

  • Boundaries (you can’t fake them with a horse)

  • Communication (clear vs unclear, assertive vs passive)

  • Emotional awareness (not just “what am I thinking?” but “what am I actually feeling?”)

  • Trust — in yourself and in others

Because instead of just talking about these things… you’re practicing them live.

Why might someone choose this over traditional coaching?

Traditional coaching is incredibly valuable — especially if you:

  • Like to think things through

  • Want strategies, structure, and clear action steps

  • Process things verbally

But sometimes… people already understand their patterns.

They know they overthink.
They know they people-please.
They know they avoid things.

And yet… nothing changes.

That’s where equine-supported work can be different.

Because it bypasses the “thinking about it” and goes straight to:


👉“What are you actually doing right now?”
👉 “What are you actually feeling right now?”

It brings awareness out of your head and into your body.

When is it especially helpful?

  • When you feel stuck despite “knowing” what to do

  • When your confidence doesn’t match your capability

  • When you struggle to put things into words

  • When talk-based coaching feels like it only gets you so far

  • When you want a more grounded, experiential way of learning

And what it’s not…

It’s not about riding or being “good with horses.”
You don’t need any horse experience at all.

It’s also not about the horse fixing you.

It’s about creating a space where you can see yourself more clearly like looking in a mirror — and try something different, safely.

What people are saying about their experience …

“Working with Pam and the horses has been the most amazing experience. They have all taught me so much about how to "just be" and live in the here and now. Pam cultivates an environment of calmness and acceptance while efficiently helping you get where you need to be. I highly recommend.” ‍ ‍- Rhianna

‍ ‍

Comments from participants who attended a group: ‍ ‍

“Pam has a great way of making the inexplicable seem understandable and actionable. Pam has great processes for improving the way we manage our brain to get better outcomes in life.”

“You have opened up a whole new way of thinking that I am trying. I am more focused on where I want to go and who I want to be. I am at a time in my life where this seems to have become very important to me, and it felt like a safe place to share.

“Pam what an amazing opportunity, your knowledge, experience and background provided me with confidence. This has been such a valuable and fun experience.”

The first step is a 20 minute “chat” you can book that HERE.‍ ‍ (It’s free & by the end of this call, you will feel better I promise.)

or if you want to go ahead and schedule a session, click HERE

  1. Step 1: just click the yellow “HERE”

  2. Step 2: Book a time that works for you.

  3. Step 3: Show Up. (Put our appointment in your calendar and put the zoom link in your confirmation email in there too.) Add hello@pampoole.co.nz to your contacts or check your spam folders to ensure you get the email.

Next Group session:

Time: 9.30 - 12.00pm refreshments provided,

limited to 4 participants.

Date: TBA

(email: hello@pampoole.co.nz if you want to be notified)

  • If you would like to consider working with me but have questions, Quick chat.

  • If you can’t find a time that works for you, email me at hello@pampoole.co.nz or PM me on FB and we’ll figure it out.

  • If you're not ready yet, don’t miss out on getting help sheets etc. via email click here to join email list.

  • Dyane Y

    “What I have spent years trying to figure out on my own and with counsellors you have helped me figure out in just 2 weeks, it’s amazing”.

  • Kate R

    "Thank you so much! Working with you changed my life. I was grieving the loss of my dad and burnt out from a job I loved all while starting my own business. It was a busy time and from the moment I met you, I knew there was a way forward through a difficult time. You helped me to find the solutions to problems as they arose, as well as advising me on long standing issues. I was able to dive deeper into who I am as a person, what I value and recognise patterns I wanted to break through and managed due to your support. I highly recommend you to everyone, having coaching with you was life changing it was like having a counsellor, best friend, confidant and wise owl all in one!"

  • Janene P

    “I’ve gone from feeling utterly stuck and overwhelmed to realising I’ve got options. You’ve guided me through some extremely difficult and stressful situations. So grateful for your skill, insight, knowledge, empathy and professionalism. I wouldn’t be where I am today without you as a life coach. Thanks a million.”

  • Dallas H

    “Thank you for all the support, understanding and time you have given me to discuss whatever I feel is the highest priority on my list. I appreciate how you guide me to my own conclusions and the patience you show when teaching and reinforcing skills that nurture my mindset and thought processes into a more positive, healthy and helpful relationship with myself.

  • Sarah B

    “I know that the help that you have given me has prevented me from being overwhelmed by some of the issues and able to keep a more healthy perspective. I feel so much more confident about making decisions that allow me to acknowledge my own needs as well as those of others.

  • Paula D

    “I just wanted to send you my utmost thanks. I hadn't been able to do this task even when previously I had been gifted the time to do it. I am so very grateful for your guidance in enabling me to get here. The largest of thanks to you!”.

  • Molly

    “I have really taken on board the advice you have given me and implemented it into my competing and other aspects of my life with lots of success. Thank you for helping me reach goals in my dressage and believing in myself.”