Not quite feeling yourself anymore?, Something just doesn’t feel right, but you just don’t know what needs to change.

You might be here because you feel stuck and disconnected from yourself — frustrated, restless, or unfulfilled — even though you can’t quite explain why.

There are ways to manage and navigate the stress of change and challenges, let me help you.

Life can be demanding most days in some way, and it doesn’t take much to get messy really quick. Feeling out of control, overwhelmed and stuck is a part of the human experience, the understanding, and skills we need to navigate our human experience and thrive, are things we need to actively seek, acquire and practice.

You are not alone.

I am a Certified Life Coach who has been where you are, there is no homework, no course, only results, all you need to do is show up curious, open and willing to start.

Step 1: just click the yellow here word.

Step 2: Book a time that works for you.

Step 3: Show Up. (Put our appointment in your calendar and put the zoom link in your confirmation email in there too.) Add hello@pampoole.co.nz to your contacts or check your spam folders to ensure you get the email.

Find out how - a 20-minute free “Quick chat” - you can book that HERE   (By the end of this call alone, you will feel better I promise.)

Or go ahead and purchase Life Coaching by clicking HERE.

Recent clients include:

  • Two women who have found themselves separated and going through a divorce in their late 50’s.

  • A 36-year-old Founder of a multimillion-dollar company struggling with overwhelm, feeling out of control and high levels of anger.

  • A woman in her mid-forties trying to find a new career and return to the workforce after trauma.

  • A Self-Employed professional who struggled with Imposter syndrome.

  • A client who came and addressed procrastination and achieved big goals and now chooses to use coaching long term as a utility.

  • Dyane Y

    “What I have spent years trying to figure out on my own and with counsellors you have helped me figure out in just 2 weeks, it’s amazing”.

  • Kate R

    "Thank you so much! Working with you changed my life. I was grieving the loss of my dad and burnt out from a job I loved all while starting my own business. It was a busy time and from the moment I met you, I knew there was a way forward through a difficult time. You helped me to find the solutions to problems as they arose, as well as advising me on long standing issues. I was able to dive deeper into who I am as a person, what I value and recognise patterns I wanted to break through and managed due to your support. I highly recommend you to everyone, having coaching with you was life changing it was like having a counsellor, best friend, confidant and wise owl all in one!"

  • Janene P

    “I’ve gone from feeling utterly stuck and overwhelmed to realising I’ve got options. You’ve guided me through some extremely difficult and stressful situations. So grateful for your skill, insight, knowledge, empathy and professionalism. I wouldn’t be where I am today without you as a life coach. Thanks a million.”

  • Dallas H

    “Thank you for all the support, understanding and time you have given me to discuss whatever I feel is the highest priority on my list. I appreciate how you guide me to my own conclusions and the patience you show when teaching and reinforcing skills that nurture my mindset and thought processes into a more positive, healthy and helpful relationship with myself.

  • Sarah B

    “I know that the help that you have given me has prevented me from being overwhelmed by some of the issues and able to keep a more healthy perspective. I feel so much more confident about making decisions that allow me to acknowledge my own needs as well as those of others.

  • Paula D

    “I just wanted to send you my utmost thanks. I hadn't been able to do this task even when previously I had been gifted the time to do it. I am so very grateful for your guidance in enabling me to get here. The largest of thanks to you!”.

  • Molly

    “I have really taken on board the advice you have given me and implemented it into my competing and other aspects of my life with lots of success. Thank you for helping me reach goals in my dressage and believing in myself.”