Mid-Life

Less Stress

You know how woman between 40 and 65 years can have a rise in anxiety and overwhelm and a sense of urgency begins creeping in, they don't enjoy the things they used to, and time feels like it is getting away on them.


These women have always been this busy and it's never been a problem before, working, looking after home and kids, being a taxi driver and main support for family and friends, always there when needed. But now they can’t do it all anymore, they are exhausted, often they may have been to the doctor and all they are offered is anti-depressants or told its stress.

It’s possible hormonal changes are beginning, they consider peri menopause, and dismiss it, because “it’s probably just stress like the doctor said, dad’s been sick, or the kids are leaving home”.

Well, I help midlife women navigate "middlescence" the midlife equivalent to "adolescence" and if you remember at all how confusing and mind blowing that was, well strap in, this transition is no easier than that was. HRT won’t be enough.

If you want to know if "middlescence" is impacting you,
click here, pop in your email, and get a check sheet which will allow you to assess in seconds if this is happening to you. If you already know then,

If

One session                               8-session package.

If you already know what you need just click one of the options below and I’ll see you soon.

What people are saying about their experience …

“Pam has a great way of making the inexplicable seem understandable and actionable. Pam has great processes for improving the way we manage our brain to get better outcomes in life.”

“I loved working with Pam, I highly recommend her.”

“You have opened up a whole new way of thinking that I am trying. I am more focused on where I want to go and who I want to be. I am at a time in my life where this seems to have become very important.”

“The environment is so relaxed, and it felt like a safe place to share.”

“Pam what an amazing opportunity, your knowledge, experience and background provided me with confidence. This has been such a valuable and fun experience.”

If you would like to consider getting coached but have questions, Let’s talk. You get to ask all your questions -

Like, what do I get? What does it cost? How does it work? and any other questions you might have.

If you can’t find a time that works for you, email me at hello@pampoole.co.nz or PM me on FB and we’ll figure it out.

If you're not ready yet, don’t miss out, I invite you stay in touch by subscribing to my email list.