Pam Poole 28/2/24 Pam Poole 28/2/24

Calming your brain.

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Pam Poole 14/2/24 Pam Poole 14/2/24

Our instinct for survival is more than just fight or flight.

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Pam Poole 6/2/24 Pam Poole 6/2/24

Don't Wait for Life to Force Change Upon You.

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Pam Poole 30/1/24 Pam Poole 30/1/24

What we need to know about the human brain.

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Pam Poole 24/1/24 Pam Poole 24/1/24

Projection.

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Pam Poole 17/1/24 Pam Poole 17/1/24

The messy middle.

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Pam Poole 9/1/24 Pam Poole 9/1/24

Problems

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Pam Poole 19/12/23 Pam Poole 19/12/23

Micro Decisions

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Pam Poole 13/12/23 Pam Poole 13/12/23

Imagination vs Reality

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Pam Poole 5/12/23 Pam Poole 5/12/23

Future imaginings

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Pam Poole 28/11/23 Pam Poole 28/11/23

Becoming authentic is easier said than done.

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Pam Poole 21/11/23 Pam Poole 21/11/23

Ass-u-me

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Pam Poole 15/11/23 Pam Poole 15/11/23

People Pleasing why it is not good or bad.

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Pam Poole 3/11/23 Pam Poole 3/11/23

Feelings and Actions

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Pam Poole 1/11/23 Pam Poole 1/11/23

An essential resource.

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Pam Poole 17/10/23 Pam Poole 17/10/23

Inner dialogue

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Pam Poole 12/10/23 Pam Poole 12/10/23

The complaint feature.

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Pam Poole 5/10/23 Pam Poole 5/10/23

Predictably Unpredictable

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Pam Poole 26/9/23 Pam Poole 26/9/23

Self-discovery - what is it & why is it important.

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Pam Poole 21/9/23 Pam Poole 21/9/23

Trauma

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